Make this year’s holiday season a stress-free one. Here are a few tips to get you started:

1. Go with the flow.

Even the most detailed plans can be subjected to changes that are out of your control. If you can go with the flow and be open to changes you’ll be less inclined to feel stressed when everything doesn’t go according to plan.

2. Don’t lose your temper.

It’s pretty much inevitable when you’re in a large group of people that there will be disagreements. Don’t get sucked in to arguments between your relatives and you’ll find that family get-togethers are much more enjoyable.

3. Ask for help.

Having too much to do is a given over the holiday season. From baking to shopping to planning parties and decorating, it can all be pretty overwhelming. Don’t be afraid to ask for help or delegate tasks to other family members.

4. Shop early.

Getting your Christmas shopping done early is one of the best ways to relieve holiday stress. You won’t have to deal with the crowds of last minute shoppers or worry that the perfect gift is out of stock when you get to the store.

The holiday season should be a time of joy and sharing with friends and family. Use these tips to make yours as stress-free as possible.

(originally published August 5th, 2010)